Give Straight Hair

Straight hair occurs in many types, from thin straight hair to a full bunch. Many female stars all seem to have a perfect thick forest. But those are usually extensions.

You can divide straight hair into three types, depending on the number of millimeters: coarse, fine and medium hair. Different care products belong to these different types of straight hair.

Straight hair

Coarse Hair

This hair type is usually strong, but difficult to style. Coarse hair needs a shampoo that contains nourishing and nourishing ingredients. And always use a conditioner after washing. This nourishes your hair and ensures that the hair cuticles close, making it easier to comb through. Furthermore, it is nice to occasionally use a hair serum. If you want to comb your hair, it is best to use a comb with coarse teeth, which will make the tangles look better. Once a week you can apply a nourishing hair mask.

Fine Hair

Fine hair is usually very soft and smooth, so it can ‘hang’ and look lifeless. In contrast to coarse hair, you should not use a conditioner every day in fine hair. This heightens fine hair, causing it to hang. However, you can use some serum in the hair tips. If you want more volume in your hair, you can put some volume mousse in your hair. Do not use too many products, you will have a counterproductive effect.

Tight and steep effect

Do you want a nice, steep coupe yourself? With this step-by-step plan you can do it that way. Wash and care your hair with a care product especially for your hair type. Wipe your towel carefully dry and then apply a styling product. You can choose a mousse or gel. Föhn your hair now attract for attract. The best way to do this is to use a round, hairy brush. Let the first lock hang over your face and secure the rest with a clamp. Now take the free lock on your brush and pull it slowly through the locker while simultaneously heating the locker with the hair dryer. The hotter the hair dryer is, the smoother the lock becomes. Repeat this operation until the lock is completely straight and continue with the next lock. If you have treated all the locks, your hair is ready to model.

Lose weight with green coffee by chlorogenic acid

Green coffee is a product rich in chlorogenic acid that can help you lose weight. For the roasting process to which coffee beans are normally exposed to make us black gold, the beans are green. They naturally contain a high content of chlorogenic acid (Svetol), but this is lost during the burning process. Supplements based on green coffee – available in powder and capsules – have retained this substance. Chlorogenic acid stimulates fat burning and also has some other health benefits.

About green coffee

Green coffeeis a dietary product. Everyone has heard of green tea. This drink is prescribed in many diets because it can help you lose weight. However, fewer people will have heard of green coffee. It is a product that is sold in the form of powder (to make a hot or cold drink) or capsules. The basis of this is chlorogenic acid (GCA). It is a substance that is naturally in coffee beans but is normally lost during the burning process. The brown coffee beans that we all know have become brown because of this burning process but were once green. The chlorogenic acid is normally lost in this process. Green coffee is therefore a product based on unburned beans in which the important chlorogenic acid has been preserved. In the United States, green coffee as a dietary product has already been warmly recommended by the well-known Dr. T. Oz.

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Free from caffeine

Many associate coffee with caffeine . However, green coffee beans are naturally decaffeinated. Because caffeine is a substance that is also associated with an increase in energy metabolism, caffeine is sometimes added extra to supplements based on green coffee. If this is the case, it is stated on the packaging. If you think it is important to use a decaffeinated product, then it is recommended to pay attention to this. If you use a decaffeinated green tea supplement then you are of course also free to drink regular coffee with caffeine. Green coffee also does not contain the substances diterpene and cafestol which are in regular coffee and associated hyperactivity.

Other substances in green coffee

There are supplements of pure green coffee in powder or capsule form. However, many diet products based on green coffee still have some additions. For example, green tea supplements often use green tea, guarana, garcinia cambogia, soya, reishi, inulin, ginger or papaya.

Chlorogenic acid (GCA) stimulates fat burning

Chlorogenic acid is such a useful dietary product because it stimulates fat burning. This is exactly what you want when you try to get rid of the excess pounds. That chlorogenic acid – also known under the product name Svetol – stimulates fat burning has been scientifically proven. For example, on the basis of French research from 2014, the mechanism of action of the substance was unraveled. Researchers have shown that chlorogenic acid or Svetol provides an increased lipolysis, in which triglyceride is broken down into glycerol and free fatty acid molecules ( Flanagan, J. et al, 2014 ).

More health benefits of chlorogenic acid

Chlorogenic acid or Svetol accounts for more than just fat burning. For example, there are indications that the substance has an anti-inflammatory effect and can be useful for the prevention of tooth decay. American research from 2012 also shows that green coffee is good for the brain. Coffee consumption has long been associated with a reduced risk of developing Alzheimer’s disease and other forms of dementia later on. However, due to the adverse effects of caffeine on the vessel walls in the human body, doctors do not consider it advisable to recommend the consumption of coffee. This gave American researchers the idea to investigate whether caffeine-free green coffee might also be beneficial for the brain.

Chest and back depilation for men!

Many men have hair on the chest and in some cases also on the back. Over the centuries, different views on hair growth have developed in the man. With the Romans and the Egyptians there already existed a culture in which hair removal belonged to the daily rituals. In other cultures, hair growth is again seen as masculine and attractive. Yet more and more men want to remove their hair. This has several reasons.

For example, hair removal may be uncomfortable when exercising. In addition, hair growth offers bacteria the chance to settle on the hair. As a result, hair growth is often seen as less hygienic. Hair growth can also cause itching or inflammation. Men with a muscular upper body often see hair growth as disturbing because it hides the muscles. So there are many different reasons for men to depilate .

The aesthetic and erotic motives are often disputed. Some people see breast hair growth is masculine and attractive. For the woman, breast hair does not always have to be removed. The general view on back hair is that it is not considered erotic. The back is therefore one of the most treated areas in the man.

Depilation of arms or legs in men is less common. Especially certain athletes such as wrestlers or cyclists use this. Depilation of the armpits is becoming more common. However, men prefer to update the hair growth above the complete removal.

There are different methods for depilation. We will distinguish between definitive and non-definitive methods. We will mainly focus the methods on the back and chest hairs.

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NON-DEFINITIVE METHODS

Resins is a widely used method for depilation of the chest and back. When resins, it takes a relatively long time before the hairs grow back. This result will remain at least 4 weeks! This is because the hairs including hair follicle are removed.

If you regularly harden the back or chest, the hair growth will also decrease slightly (a lasting result is certainly never achieved!). The disadvantage of resisting the breast or back is that it is a painful treatment. Rule: the fewer strips, the better for the skin. The waxing of the back or chest is suitable for both at home and at a beautician.

Shaving chest or back hair.

Shaving your hair is a quick, painless and accurate method. With shaving you can very accurately determine which part of the breast hair is removed, if you do not want to remove the complete hair. A disadvantage of shaving is that the razor blade can irritate the skin. Especially when the skin is not used to shaving. This effect can be reduced by always using a new blade. Blunt blades irritate the skin extra.

Another disadvantage of shaving breast or back hair is the relatively short result. Because the hair is only superficially cut, the hair often grows back after 2 days. A good tip for shaving is to first cut the chest and back hair. This will make shaving with a knife considerably easier. When you want to electric shave, the cutting of the hair is necessary.

As mentioned above, cutting of chest or back hair is a useful tool for shaving. But cutting is more than just a tool, cutting is a method in itself. Men who do not want to completely remove the hair, often need a method to keep their breast hair under control. Cutting is also a widely used method for tracking armpit hair.

Depilatory cream is a quick and painless method to remove back or chest hair. Depilatory creams contain a chemical substance that dissolves the hair, as it were. That chemical substance is also the cause of the smelly smell. As far as the result is concerned, depilatory cream achieves a longer lasting result than shaving but shorter than resins. The depilatory cream provides a chemical reaction and is therefore not completely harmless to the skin of the chest or back.

DEFINITIVE METHODS

The general disadvantage of the non-definitive methods is that it requires regular maintenance for years. This not only takes a lot of time, but is generally also experienced as annoying. Definitive hair removal therefore offers a solution. Final hair removal ensures that hair growth stops. The weekly or monthly depilation of the back or chest is therefore no longer inevitable.

Electric hair removal

Electric hair removal is a definitive method in which the hairs are treated one by one. This treatment is therefore accurate but also very time-consuming. Electric hair removal is therefore not suitable for the depilation of large surfaces such as the back. In addition, the method is irritating to the skin of the chest or back. Electric hair removal is rarely applied to the back or chest.

Laser hair removal back

Laser hair removal is ideal for the permanent removal of hair on large surfaces such as the chest. With Laser hair removal several hairs are treated at the same time. Other advantages of laser hair removal for example the back is that this method is painless and causes minimal irritation to the skin.
An advantage of laser hair removal compared to IPL hair removal is that even lighter hairs can be removed. With Laser hair removal it is easier to remove dark hair, but an adapted laser can also remove lighter hairs, in contrast to IPL hair removal. In addition, Laser hair removal can also remove deeper hairs on the chest, for example, and requires fewer treatments than IPL.

I depilate men

IPL depilation is an excellent method for depilating large surfaces such as the back. In addition, IPL hair removal is generally painless. IPL also causes limited irritation to the skin, but it performs less than the Laser. The big disadvantage of IPL hair removal is that it is heavily dependent on the color hair. Dark color hairs are no problem but lighter shades are almost impossible to treat.

5 tips to improve blood flow to the brain

The blood supply to the brain is the supply of the blood that reaches our brains at all times. You will be amazed that your brain needs almost 20% of the supply of each heartbeat. This produces glucose, which is necessary for the energy.

Do you know what happens when, at any given time, you do not reach part of the blood supply to the brain? Then an ischemia can occur: a small part of the brain tissue begins to die off, fewer connections are made, our memory deteriorates, there is an increased risk of a stroke …

It is also important to know that through simple action such as improving blood flow to the brain, we can prevent more serious illnesses and enjoy healthy brains and better cognitive function, thereby improving our memory and our concentration.

Do you want to know how to do this? Today in our blog we tell you about five ways to improve blood flow to your brain.

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1. Aerobics to improve blood flow to the brain

Aerobics can improve cardiovascular function and thereby blood flow to the brain. It is also very good for oxidizing the body, which improves the health of the brain cells and tissue connections.

Do you want to discover the best aerobic exercises to improve blood flow to your brain ? You can choose from the following activities :

Walk half an hour every day
Go running fifteen minutes every day
Take dance lessons
Go cycling for fifteen minutes
Do aerobics at home

2. The best foods to improve blood flow to the brain

There are different types of foods that help improve the health of your brain. As we have said before, this organ uses 20% of the blood that is produced at each heartbeat, implying that a high energy level is needed, which is also obtained from glucose, carbohydrates and, of course, good protein.

These are the best foods that you should always include in your diet.

Whole grain cereals, such as quinoa, brown rice, oatmeal, rye.
Essential fatty acids, such as those found in salmon, sardines, avocado, olive oil, walnuts and pumpkin seeds.
Cranberries, strawberries and citrus fruits.
Tomatoes, kale, broccoli, spinach, asparagus.
Eggs .
Infusions with sage.

3. Say no to tobacco, obesity and stress

It is very important that you take this seriously: tobacco , obesity and stress are three of the biggest enemies of the health of the brain. You should know that tobacco, for example, stimulates the adrenal glands to release the adrenal cortex hormone when it reaches the blood stream in the form of nicotine.

Adrenalin develops in the body under stress and this stimulates the central nervous system, causing tachycardia or hypertension. All this causes the pancreas to produce less insulin, which in turn increases the glucose level and overstimulates our brains. As you can see, it is a time bomb.

And then there is also overweight or obesity . How does this affect the blood supply to the brain? Having excess weight increases the risk of a stroke. The accumulation of fat causes hardening of the veins and arteries and therefore the blood flows more slowly. All this increases the risk of serious health problems that could be prevented if we pay attention to what we eat and lead a healthy life. It is worth it!

4. Do brain training every day

How are you “brain muscles”? To improve the blood supply to the brain, it is also necessary to train the cognitive functions of the brain. Memory, curiosity, interest in everyday things, motivation … All of this will create new connections between the neurons and little by little more tissue will arise, more structures that resist the test of time and the possible diseases to which we can come. suffering.

Therefore try to learn something new every day , read through, sign up for a course, discover what the world of the internet has to offer to improve your memory and increase your concentration. It is very good for the health of your brain.

5. The power of positive thinking

Daily stress, worries or having a negative or fatalistic setting can change brain neurochemistry, cause the appearance of cortisol and increase the level of adrenalin in the blood. All this causes changes in the brain circulation that, if they are present for a long time, can have serious consequences.

Hemorrhoids treatment tips for home

It will amaze you how many home treatments there are to remedy hemorrhoids . Of course you can always go to your doctor or have an outpatient procedure performed, but there are also a number of things you can do yourself when you suffer from hemorrhoids.

Read some useful treatment tips below.

Often it is simple lifestyle changes that do it to him! I am talking about removing small details from daily life that are closely related to the cause of hemorrhoids, so they can make a big difference and are very important if you suffer from hemorrhoids.

It is not for nothing that 1 in 2 people suffer from hemorrhoids and that they are many times more common in the western world than elsewhere.

Relieve the pressure on hemorrhoids

Hemorrhoids are the result of too much pressure in the anal area of ??the intestines, which increases the swelling bodies to painful hemorrhoids.

To relieve the pressure in the anal area is the first step to get rid of hemorrhoids. Often the pressure is increased by sitting in a sitting position for a long time or standing for a long time.

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I actually have sedentary work. I am behind a PC for most of the day, for example to write these blogs. This has sometimes caused constipation and then there was a moment of tension if I did not let it go too far. After a moment like that, I thought it was no longer the case and I switched on a timer on my phone. I have to stand and move after every 30 minutes. Sometimes I just weight lifting, but also a cup of tea or coffee is part of the movement that I have every 30 minutes to improve my bowel movements. For me this works very well and I have less problems with constipation.

I understand that nowadays it is difficult to change this because of your work or other parts of your life, but try to provide variety and not to sit or stand for too long. You can also perform a number of specific exercises to relieve the pressure. This can take the form of a short walk or simply flex your buttocks occasionally and relax while you are sitting.

Hygiene

Hygiene is a crucial part of the healing process of hemorrhoids. You must ensure that you have a clean rear at all times, in order to prevent infection and to speed up the healing process . It is best to wash the back regularly, often take a shower with a mild soap, or use baby wipes to ensure optimal hygiene. This makes the irritation of hemorrhoids go faster and your rectum can recover well.

In any case, make sure that the wet toilet wipes do not have alcohol or perfume. This can irritate the hemorrhoid, which means that the healing process takes longer.

Sleep

If you suffer from something, it is important to sleep well enough. This is one of the simplest ways to get rid of hemorrhoids. This is because your body is busily busy with curing disorders while you sleep.

You may also consider taking an afternoon nap during the day if your schedule permits. A well-rested body can recover from hemorrhoids much faster!

For every person, it is best to sleep at least 8 hours a night. If you do not have that now, make it a priority.

Fiber-rich Food

The best advice to do something about your hemorrhoids is to eat more fiber-rich so that the stool becomes easier and the pressure on the anal area diminishes. You can start by fetching ” linseed ” and by doing the yogurt. Or make sure you eat wholemeal bread instead of white bread. Finally, an apple is a good tip because the skin also contains a lot of fiber.

Fibers are mainly found in breakfast cereals , whole grain products, fruit and vegetables. I also started adding flaxseed to my cereal in yogurt. In addition, I also try every day to take a green smoothie with fibers of leafy vegetables.

Finally…

Treating hemorrhoids at home is certainly possible. Changing your lifestyle and diet is often one of the first recommendations of the GP if you suffer from hemorrhoids. So even if you do get medication or an ointment, it is certainly something good to change your lifestyle and diet.

The most important changes in lifestyle are that you change your posture regularly. It does not matter if you are always standing or sitting. If you only do something different than stand or sit every 30 minutes to 1 hour. Sleep is also important for the recovery of hemorrhoids. When you sleep, your body is most concerned with recovery work. A healthy person must sleep at least 8 hours a night. If you suffer from hemorrhoids, you should also achieve this minimally. You can also take an afternoon nap.

The diet is also very important for reducing the pressure around your anus. To make the bowel movement as smooth as possible, it is important to eat fiber. This gives you something softer stools that is less irritating to your hemorrhoid. Leave white bread and white pasta for a while and go for whole-grain products, vegetables and fruit. Drinking an extra glass of water also does no harm.

What percentage of your weight do you lift in a Pushup?

Pushups is an effective upper body strength training exercise that works in the chest, arms, shoulders and core. A hardcore Pushup program promotes power development and build muscle mass, but it is difficult to determine exactly how much weight you actually are lifting. However, the powerful movement of a Pushup will always target a percentage of your body weight. Variations in Pushup activity can also increase the total percentage of body weight eliminated.

Pushups is a fundamental component of power endurance assessment. A man in peak physical condition should be able to do 50 pushups in one minute, according to Sports Fitness Adviser. Strength tests measure maximum power output during exercises involving complex movements. Pushups is a multi-joint body exercise that requires repetitive, powerful movement. A high repetition Pushup program tests your body’s resistance capacity and the frequency at which you are able to pick up a majority of your body weight.

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In 2010, the International Conference of Biomechanics has a kinetic analysis of some variations of pushups to actually eliminate an exact measurement of how much body weight is when determining the performance of the exercise. Variations in pushups are brought based on intensity level, which ultimately determines the amount of body weight. Twenty-three young men performed four variations of pushups in repetition: standard, bent knee, raised feet and raised hands. The study found that the difference in views produced results ranging from 41-74 percent of body weight. By contrast, standard pushups produced results between 49 and 64 percent of body weight.

Raises the percentage of body weight while pushball performance increases when your balance point is elevated. Performing pushups with proper shape maximize the amount of body weight you are forced to lift. Your body’s balance point is lowest in the bent knee position, which is why bent-knee pushups are considered to be the easiest type of Pushup. The percentage of body weight during a standard Pushup lift is maximized when your feet are shoulder width apart. It shifts your balance point and forces you to pick up a greater percentage of body weight.

Weight shifting pushups is the hardest type of pushups to feed, according to Men`s Health. Shifting a large percentage of body weight on one side of your body in alternation during the standard Pushup will raise the total amount of body weight during the exercise. Completion of 10 repetitions with a complete shape on each side of your body will maximize power development and enable growth of lean muscle mass.

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Turmeric and weight loss

We have already seen that turmeric is able to block the estrogen-sensitive tissue. And so will contribute to reducing body fat. However, turmeric also works in other areas. These other mechanisms will in turn help to reduce the body fat. The anti-inflammatory effect of turmeric is one of them. Inflammation will affect testosterone production. As a result, we get reduced amounts of the male hormone. This will ensure that estrogen gets free job.

By blocking the inflammation, the production of testosterone will increase. Another mechanism is the increase in sensitivity to insulin. When we are not sensitive to insulin, the body becomes insulin resistant. This will not only lead to overweight due to an easy fat storage. This will also eventually lead to type 2 diabetes, but will also seriously affect the production of testosterone.

The use of turmeric increases this sensitivity to insulin and that in turn results in a higher testosterone. The next advantage of turmeric is that it will purify the liver. The functioning of the liver will be optimized by the strong antioxidants in curcumin and by its anti-inflammatory effect.

Enzymes in the liver are addressed to process more estrogen. With a healthy liver, more than half of the estrogen is processed in our body. Defused, thanks to the liver. In people with liver disease or a damaged liver this will lead to increased estrogen. Because the liver is no longer able to filter the estrogen. This is very common in men who use or have used anabolic steroids. But can also be caused by excessive alcohol and other liver disorders.

Men’s breasts are stimulated by these problems with the liver. With turmeric we are going to repair the liver, so we will get a better outflow of estrogen in our body. The combination of these mechanisms will provide a huge improvement in the male breast symptom.

Turmeric and weight loss

Turmeric is not only useful for use against body fat. The herb also provides an improved ability to lose weight. Or to keep the same weight and still eat enough. Turmeric yellow rootBecause the body becomes more sensitive to insulin and the inflammations are counteracted we can stimulate weight loss. Another effect of the herb on losing weight is that the thermogenesis in the body is set in motion.

In short, thermogenesis will increase the temperature of the body. The body will be more able to burn calories, the metabolism will be increased so that we can burn more calories and thus eventually lose weight because we have a higher incineration.

An investigation can prove this. The study was conducted among a number of mice that were divided into 2 different groups. One group used a diet high in calories. Another group of mice did the same but used as extra, a supplement of curcumin (the active substance in turmeric).

It was established that the first group, who therefore did not use a curcumin supplement, had 50% more fat in the body after 3 months than the group that had taken a supplement. And yet the same food to eat during those three months.

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Gynecomastia (breast formation in men)

A problem that is fairly common in men is breast formation, and although it is common, it is generally experienced as very embarrassing. Gynecomastia (breast formation in men) is sometimes visible in young men, but can also disappear spontaneously.

After puberty, gynecomastia (breast formation in men) can be persistent and become a serious problem, sports, sauna visits, etc. is often in the way. What many men do not know about gynecomastia (breast formation in men) is that there is something to do about it! The treatment of breast formation in men generally consists of two parts: the subcutaneous removal of the glandular tissue and the removal of excess fat via liposuction. Only the use of liposuction can be sufficient if there is no excess gland tissue present.

Gynecomastia, what is it?

Gynecomastia literally means breast formation in men. Breast formation in men is a phenomenon which is basically not normal. As normal as it is, that in women in puberty breast formation occurs, so different is when gynecomastia occurs in men in puberty. Breast formation is caused by the circulation of certain female hormones. These hormones are also present in the man during puberty. If there is a large amount of these “female” hormones, gynecomastia (breast formation in men) can occur. There are several reasons why more “female” hormones can circulate in a male body. One of the most common reasons is obesity.

Can gynaecomastia also have another cause?

Suddenly developed gynaecomastia (breast formation in men) can sometimes also be caused by a disease, examples are: a liver disease, an abnormality of the thyroid gland or a tumor in the adrenal gland or testicle. If there is a suspicion that one of these diseases is present, you will be immediately referred to your doctor because our treatment would not offer the right solution.

The consultation

In the first consultation, everything related to the treatment of gynecomastia (breast formation in men) will be discussed at length. Among other things, the best treatment method for your personal situation is discussed and attention is paid to the expected end result, possible risks and the necessary aftercare. You can always get honest advice and clear explanations from A Klinieken about the treatment of gynecomastia (breast formation in men) and the period after treatment.

These Additions Can Increase Your Brain Power

Supplements are currently serious and for good reason: Scientific research shows just how powerful they can be to increase energy and improve the overall body. function. With so many vitamin options out there, it’s never easier to keep your body in peak condition – there’s even a Birchbox-like service that sends your personal pre-packaged vitamins. But what if you want to strengthen your brain? If you can add a supplement to improve your brain function, you want? For some, the answer is “Heck, yes!” This is where nootropics come in.

The benefits

Basically, nootropic term is a term used for any food or substance that promotes brain strength. Companies like Nootrobox have added additions specifically designed to help track your cognition – all with the ultimate goal to help you do your work efficiently. Nootrobox explains its philosophy on its website and says: “The human system can be quantified, manipulated and optimized. Man’s goal of self-improvement is timeless, but modern technology allows us to improve in precise and measurable ways, like never before. “Sounds reasonable for us. As you might guess, Nootrobox’s products are highly popular with the Silicon Valley crowd, known to work and stay focused for long hours.

Are they safe?

Nootrobox supplements are all generally considered safe (GRAS) or approved by the FDA as dietary supplements (although not specifically for the purpose of making your brain function at a higher level) so you do not have to worry about their safety.

wethebrainysHowever, there are a few nootropics that are controversial and not available without prescriptions – such as Modafinil, a medicine usually given to people with sleep disorders to help them stay awake. Modafinil can increase awareness and vigilance, something that is highly desirable for those who record many hours in the office. The use of this type of medicine for improved cognitive purposes is controversial and is not available through Nootrobox or other subscription services.

what’s inside

Nootrobox’s supplements contain a mixture of vitamins, minerals, amino acids and synthetic and naturally occurring substances. Research and results of each one are properly listed on their website so you know exactly what you’re doing when you take them full, or recommended additions.

Caffeine and creatine are two of the most common nootropics. Of course, caffeine is naturally found in a host of food and beverage products, while creatine is often used to help build muscle. Both have been studied as to how it affected your brain, and they have apparently got positive results. DHA, an omega-3 fatty acid, is also considered a nootropic. So if you are using fish oil or eat lots of healthy fats, take a neutropic in your health routine. Yay!

Some researchers addressed ethical concerns about whether people should take such supplements if they do not have cognitive disability or brain injury, but from now on nootropics are not regulated. If you are interested in adding it to your daily routine but not sure how it will affect you or communicate with your medication, consult your doctor before taking it.

For More Information About Health Memory Visit – physiciancareerventures website

Unequal Breasts – The causes and the treatments

Breasts are never completely symmetrical. One breast may be a bit larger or smaller than the other, or hang slightly more. There may also be a difference in the size of the nipple. But when the difference is very large – this can even be a few cup sizes – we speak of unequal or asymmetrical breasts. Where do uneven breasts come from? And more importantly: what can we do about it?

Uneven growth of the breasts

In many women, the breasts begin to grow around puberty. In most cases breasts fully mature after four years.

Inequality of the breasts occurs during this growth process: one breast grows faster than the other. In some cases this does not stop, but when the breasts have not become less asymmetrical after six years since the beginning of growth, we can definitely speak of uneven breasts.

Now breasts are never 100% equal and symmetrical, but truly uneven, asymmetrical breasts are breasts that differ visibly in size and / or shape. This can be a cup size, but also several cup sizes.

We also speak of unequal breasts when the breasts are about the same size, but (strongly) deviate in shape. For example, one breast is considerably more than the other.

The causes of asymmetrical breast growth

But why is it that breasts do not immediately merge with growth? This is largely genetically determined. Every breast contains breast gland tissue, no matter how big or small your breasts are. How big breasts are, has to do with the amount of mammary gland tissue that is present in the breasts. Does one breast remain behind with the other? Then that breast contains less mammary gland tissue.

Unequal uneven breasts

When the difference between both breasts is one cup size or larger, uneven breasts are visible to the eye. This can be an annoying problem that entails uncertainty. One option is to buy bh filling in a lingerie specialist store that fills the side of the smaller breast. As a result, the asymmetry with clothes is no longer visible.

Correct uneven breasts

Although you can cover uneven breasts with bra filling, this does not solve the problem. A surgical procedure can do this. Depending on the type of deviation, the inequality of the breasts can be permanently restored.

In the case of difference in size, this is a breast augmentation of the small (er) breast or a breast reduction of the large (er) breast. In specific cases, it is advisable to have both a breast augmentation and a reduction. When there is a difference in shape, a plastic surgeon can advise a breast lift.

A surgical correction of uneven breasts makes the difference between the breasts smaller. There will always remain a (small) difference between the two breasts. 100% symmetrical breasts simply do not exist. If you are not comfortable with surgical process than there is a home remedy for you. Estrogen rich foods helps enlarging breast size.

Breast enlargement of the smallest breast

Is there unequal breasts and are you also of the opinion that your smallest breast is too small? Then a breast augmentation is the most logical procedure. By working with implants , the smallest breast can be made fuller and larger. Read more about different types of breast augmentation and its method in this article.

Breast reduction of the largest breast

Difference in size can also be corrected by reducing the largest breast. When you are satisfied with your cup size, this is also the most secure option, because you do not have to deal with implants when breast reduction, such as enlargement of the breasts.

In breast reduction, breast tissue and fat are cut away in most cases, which leads to a reduction of the breast. A doctor can advise that in addition to breast reduction, breast enlargement of the other breast should be performed in order to achieve the best result. You can also visit http://curvesnmore.com/ to read more about the different types of breast enlargement methods.

Breast lift

Is the inequality of the breasts caused by a difference in shape? Because one breast, for example, hangs (much) more than the other? A breast lift can restore the difference in shape, depending on the deviation.

A breast lift is a treatment that has different methods. This way the breasts can be lifted by removing skin around the nipple. A doctor can assess whether a breast lift is the option to repair your uneven breasts and what kind of breast lift is most suitable for this.

Note: breasts can change shape by, for example, breastfeeding or after you have lost a lot of weight. It is advisable to wait with lifting the breasts until a child’s wish is fulfilled.

Reimbursement of the correction of unequal breasts

The correction of uneven breasts is aesthetic, but also medical. Having uneven breasts can cause unpleasant symptoms. Yet the compensation for correcting uneven breasts is somewhat more complicated than with an ‘ordinary’ breast reduction or breast lift.

For example, correction of uneven breasts is only reimbursed when the difference in cup size is at least two sizes. Also only a reduction of the largest breast is compensated. The enlargement of the smaller breast must be paid for.

Do you want to know for sure how the compensation for treating unequal breasts is concerned? Then contact your health insurer.

Costs & clinics

A correction of unequal breasts is a very personal intervention and therefore the costs can vary from person to person. You will therefore not easily encounter this procedure on the price lists of clinics. When you consult, the doctor can give you a precise quotation.

Virtually all plastic surgeons who perform cosmetic procedures on the breasts can correct uneven breasts. Looking for a good doctor? Here you will find an overview of clinics that perform cosmetic procedures on the breasts .

Finally

Breasts are never quite right. But we speak of really uneven breasts when the difference in size is at least one cup size. You can also speak of unequal breasts when the shape of one breast is very different.

Unequal breasts are caused by under- or over-production of mammary gland tissue. The problem can be solved permanently by choosing a breast enlargement of the smallest breast, a breast reduction of the largest breast – or a combination of these two – or a breast lift. A doctor can advise what is the best option in your case.